what we will cover
online modules
01
foundations
Frequency facilitation basics, the interplay of frequencies, psychoacoustics, and the historical and cultural context of sound exploration.
02
sound and brainwave entrainment
What sound is, how brainwave entrainment works, the different brainwave states and techniques for inducing them, targeted soundscapes, and ethical considerations.
03
the synergy of sound and intention
How sound amplifies and directs intention, the energy centers, solfeggio frequencies, eight essential practices for grounding and intention setting, and designing protocols for specific intentions.
04
integrative supportive practices
Guided meditation, breathwork, aromatherapy, crystals, somatic practices, lighting and ambiance, journaling, group sharing, and integration.
extra
introduction to deep listening
A short introduction to listening as a practice. You learn to hear the room, your body, and the quiet between sounds, and how that attention shapes the way you hold a sonic meditation.
in person, day 1
01
foundations of sound and the body
A recap of the online modules, ethics of facilitation, decibels and volume, and Q and A.
02
sonic tools and live processing
Chimes, drums, shakers, tuning forks, synths, DAWs, FX pedals, and the loop station. Layering, delay, reverb tails, and feedback, and how to shape a drone live.
03
the power of the voice
Vowels as mantras, scanning your body with your voice, humming, and overtone singing.
04
gong immersion
The history of gongs, types, planetary gongs, eastern and western style, how gongs are made, mallets, playing techniques, care, and choosing your gong.
in person, day 2
05
crystal bowls
The history of bowls, how they are made, types, choosing a bowl, tunings (440 vs 432 Hz), mallets, playing techniques, and care.
06
composing the experience
An intro to music theory, using notes, chords, scales, and triads, and choosing your instruments by theory or by intuitive play, and building generative loops that evolve on their own.
07
sculpting a sonic immersion
Preparing for a group session, group and 1:1 work, scoring your ritual, intention and theme, moving sound through the room, and creating a 1:1 session.
08
closing ritual
Creating your final ritual, and certificate of completion.
ready to join us?
registerwho it is for
beginners
sound facilitators who want to expand their practice
breathwork facilitators who want to bring sound into their sessions
musicians who want to work with somatics
sound artists and producers who want to explore live processing and generative loops
anyone with a desire for a deeper connection to their creativity and sound
location
private loft in kreuzberg, berlin
format
four prerecorded online modules plus an introduction to deep listening, two days in person, a printed Frequency handbook, certificate of completion
group size
6 people max per session
in person hours
10:00 to 18:00 both days
language
taught in english
price
€500 early bird until nov 1, €600 after, plus vat