vocal empowerment · sonic activation · singing · somatic therapy

Our voices are the most powerful instrument we possess.

In this hour-long vocal activation, you will be led through warm-ups and group exercises designed to break down vocal inhibition, release self-consciousness, and open the voice that’s been waiting. You’ll sing together, make sound together, and discover what happens when voices meet in a room with no judgment.

Nondogmatic, nonperformative, and rooted in the lived experience of having a voice and using it. Whether you’re a professional singer or someone who’s spent years being told you “can’t sing” (you can), this space is for you.

Contraindications

Please check our other classes if you have a history of recent vocal cord surgery, severe respiratory conditions, throat infections, vocal cord nodules, acid reflux, panic disorders, TMJ disorder, uncontrolled hypertension, hearing sensitivities, or recent trauma.

Aftercare

Give your voice some rest and drink plenty of water in the days following. If you can, take a little time afterward to let your body settle.